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Ep 323 Hardest Man Alive, Spiritual Warfare, Fatherly Advice

Three of Seven Podcast

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Reflections on a Challenging Workout

The hosts discuss their recent Murph workout, including the challenges of wearing weighted vests and doing the exercises unpartitioned. They reflect on the hardest parts of the workout, such as the mile run, pushups, and pullups, as well as the impact of cold hands. Despite the difficulties, they express satisfaction with completing the challenge and plan to share a video with their audience.

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