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You Don't Need to Be Anemic to Be Iron Deficient with Caitlyn Hartigan

Rogue State of Mind

CHAPTER

Unraveling the Complexities of Iron Deficiency and its Impact on Health

The chapter explores the causes, diagnosis, and treatment of iron deficiency, highlighting its prevalence in both men and women, particularly in the context of COVID. It delves into the relationship between iron levels and viral infections, discussing the implications of iron intake during illnesses. The conversation also addresses the challenges of absorbing iron, differentiating between heme and non-heme sources, and providing insights on optimizing absorption with vitamin C and lysine.

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