Epilogue: What To Say When You Talk To Yourself
Hot Mess-Terpiece Theatre
00:00
Are You Using Negative Self Talk to Motivate Yourself?
CNN's Kelly Wallace has been using negative self talk to motivate herself. She asked her therapist if the book would approve of this kind of motivational tactics. "I'm acting as like a drill sergeant for my sit seeing, like, toughen up," she said. 'The book does not want you to say that you suck in any way'
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