3min chapter

ZOE Science & Nutrition cover image

How ultra-processed foods wreak havoc on your body

ZOE Science & Nutrition

CHAPTER

The Importance of Epigenetics

Zoe and Zand had identical genes in every cell or their body. At the time, I thought it could be something called epigenetics. We didn't think there was a different type of food available in the U.S. They were eating 80 to 90% ultra-process food for a really long time. It's fun to have you on the podcast, because I think that meeting with Tim and the 12,000 other twins is sort of what made this podcast ever happen.

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