Reflections on an Active Italian Adventure

This chapter captures the speakers' reflections on a recent active trip to Italy, contrasting it with their usual vacation styles. They discuss their culinary experiences, the cities explored, and the impact of travel on their fitness journey and weight changes.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app