20min chapter

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Episode 57: “What is ADHD?” (Part 3): Unpacking ADHD-Hyperactive Traits

Divergent Conversations

CHAPTER

Challenges of Restlessness in ADHD

The chapter explores the struggles of being restless and unable to be present for individuals with ADHD, causing inner turmoil and difficulty in relationships. It delves into the emotional experiences linked to hyperactivity, discussing themes like grief and existentialism, and the need for grounding techniques to stay present. The speakers also address social challenges, such as excessive talking and the fine line between self-monitoring and masking ADHD traits.

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