Short term for me is like, ok, to day right now, versus to morrow or this week. Long term starts to fit into one month, one quarter, one year, five years. A woman named kim cantergiani decided that she wanted to up the antie on he self by creating a poundithon campaign. She got all her friends to pledge a certain donation for every pound that she lost to the local battered women's shelter. That was what it took to actually enable her to take the steps that she knew she wanted to but had been really difficult for her in the past.

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