AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Effects of Isolated Fructose on Glycemic Response
The form is different if we're overfeeding someone on isolated fructose versus comparing that to consuming fructose when it's packaged in whole fruit, for example. There are also like even with something like fruit juice, for example, there are also other factors within a fruit juice. And so I think importantly with all of this is you can almost uniformly see adverse effects on body weight on blood lipids and post-prandial glycemia. But when you then take that fructose and look at it in the context of replacement of isocaloric replacement, where now this fructose is not contributing to energy excess, but we're swapping this fructose for glucose or some other energy source, then you typically don