1min chapter

Mark Bell's Power Project cover image

Everything You Need To Know About Optimizing Testosterone

Mark Bell's Power Project

CHAPTER

How to Lose Weight Without Changing Your Lifestyle

If you increase your testosterone, you're probably just going to be more bloaty looking than anything else. Not only will it not help you lose weight, it's probably pretty likely if you don't have good habits that you're going to gain weight. So I'm pro TRT and I will do it when I go to my physician and they say, okay, and it's not even what they tell me my levels are. It's how I feel. Many men haven't felt that in years. And that's their normal already. Yeah. Well, and again, if they haven't yet changed their lifestyle,. If they're not eating right, if they're not exercising consistently

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