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84. Plant Your Tears for Another Day: How to ACTUALLY Get Over Your Ex, Move on From Anything, Let Go, GROW & GLOW

That Bitch is Positive

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Get Out of the Crazy Eight

Find a new coping mechanism, like a new hobby that you can do any time you start feeling this wave of emotions. I recommend something creative so you can get the energy out of your body. Anything that you can move, either emotionally, psychologically or physically, with your body is a great way to get out of the crazy eight. Scream and cry. Get all that emotion out. Allow yourself to release, because that's how you get out of this little, crazy eight situation.

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