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Dramatic Ways Your Thoughts Impact Your Health & Understanding Deadly Wildfires

Something You Should Know

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Personal Power, Mindfulness, and the Impact on Health

This chapter explores the concepts of personal power and mindfulness, offering advice on how to appear powerful and be treated as such. Ellen Langer, a renowned professor at Harvard, discusses the importance of being mindful, noticing new things, and how mindlessness affects our health and potential.

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