How to Activate Your Crysebellum

When you move into alpha, into theta, the neo cortex slows down. It represent your thinking brain, were all your awareness is on the outer world. And so if you begin to become aware of the space, say, around your ears in space, then very naturally, when you do this, youare beginning to activateyour cerebellum. This is what the buddhists call open focus meditation. Very naturally, as you focus on the space, your focusing on the wave instead of the particle. But not only do they move from analytical thinking into more of a slow pattern of alpha, but they move into a very organized form of alpha. All this information for the last four