Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

58 - The feel good tension

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Embracing Change and Personal Growth

This chapter explores the speaker's emotional journey at a personal crossroads, reflecting on the challenges and optimism that come with change. Through personal storytelling, they encourage listeners to let go of past regrets and embrace new opportunities for growth and action.

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