The Mel Robbins Podcast cover image

6 Ways to Use My “Let Them” Theory to Improve Any Relationship

The Mel Robbins Podcast

00:00

Embracing the 'Let Them' Theory

This chapter delves into the 'let them' theory, encouraging individuals to prioritize their own needs and establish healthy boundaries in relationships. By allowing others to confront their own issues, listeners learn how to reclaim their emotional resources and foster personal growth. The discussion also addresses the challenges of applying this theory, particularly in emotionally charged situations like addiction and manipulation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app