Introduction

Lincton presents hay pod cass listeners, it's samer. i'm really excited to bring you a conversation with my good friend ben empton. Ben created and starred in a m t v show called the buried life. The show got its name from ben's realization that the things that he truly wanted to do in life were getting buried by work, school and just other day to day tasks. We had him on the show to talk about his journey with mental health, especially as a creator. Also talked about how to prioritize the goals that are most important to you and how you can write your own list.