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Improving Your Marital Relationship

Conversations with Dr. Jennifer

CHAPTER

How Do We Overcome Our Limitations?

"I think you have to challenge it can be easy to fall into these habits of thinking, but they're not necessarily a representation of what is true or real," she says. "The more we can handle who we are not and not needing to be everything for everyone, the more able we are to be at peace with ourselves." 'It actually frees you up, in some ways, to choose, what is my priority going to be? What am i going to make matter the most?'"

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