Exploring Vulnerability and Connection in Men's Group Therapy

This chapter explores the transformative experience of a men's group therapy session, emphasizing the significance of honesty and vulnerability among participants. It also discusses the influence of therapeutic literature on communication and relationship building.

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Episode notes

Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.

Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, @hypersundays on Twitter suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end.

See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast.

Please enjoy!

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Timestamps:

Terry Crews: 00:01:27

Tony Fadell: 00:11:16

Donald Hoffman: 00:17:57

Kevin Rose: 00:24:20

A.J. Jacobs: 00:35:05

Bo Shao: 00:41:37

Tom Morello: 00:56:07

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