3min chapter

The ADHD Skills Lab cover image

ADHD in the workplace with Trina Haynes, founder of My Lady ADHD

The ADHD Skills Lab

CHAPTER

How to Find Your Community for ADHD

Trina: You have to find your community. That's probably the thing that I'll carry with me is like, I have to be connected to other people with ADHD in some way. Without this community, I would not be this confident and I would not feel this much better. Sky: Where can people find out more about you? Trina: Myladyadhg.com. And then I'm hosting the first ever ADHD women's retreat in September of this year and then another one in January of next year.

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