Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

431: Screen Addictions, Featuring Brandon Vance, MD

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Intro

This chapter explores innovative mental health strategies that focus on community and peer support rather than conventional individual therapy. It highlights the benefits of group settings for cognitive behavioral techniques and emphasizes the human need for connection.

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