Optimize Your Morning Routine To Begin Your Day Right
The Rich Roll Podcast
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How to Recover From Alcoholism
For any yogis who are interested in Ayurveda or in studying more deeply the role that yoga plays in lifestyle, you can check out a workbook on living a high chronic life at swamahiman.org. It is written by his Holiness Vidyadishananda and I'm actually cooking out of this cookbook now. The thought of cutting back on carbs slash pasta is a little scary. There's a difference between reducing your carbohydrate intake versus reducing your intake of kind of empty, nutritionally poor sources of carbohydrate like the pastas or the crackers or that white rice and the white and all these sorts of things. That makes sense. Thanks for clarifying
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