Feel Good Effect cover image

143: How to Beat the Afternoon Slump: 12 Science-Backed Ways to Boost Your Energy All Day

Feel Good Effect

00:00

Use Music to Reset

Robyn recommends curated playlists or dancing to shift mood and revive energy in the afternoon.

Play episode from 25:23
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app