The Importance of Reflection

Buddhism and the dalwazim predates all of this stuff. And if we're smart enough to take advantage of this, we can look and reflect on the hard work that they had. So it's important when you listen to that, you'll feel that it kind of hits you at a deep level in Marcus Aurelius writings or these clips I'm going to play. The true way to understand that is just in that one quote where the obstacle is the way that's really the attitude that you need to take when you're in a position of adversity"