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How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)
10% Happier with Dan Harris
You Have a Conflict, But, Ok, I'll Suspend Disbelieve
When i would come to her and offer what had hurt me, it always backfired. As i looked more into the situation, i saw that she had just had so much suffering in her life,. And i realized i really needed to change my perception. I was actually building up resentment in myself by always complaining internally to myself about her. When i started to just tell her what i really saw was good in her, which was genuine, i got the meat of the walnut. It's not to take down the other person; it's not to make them smaller or paint yourself as a victim. Still, all your words are coming from the intention to rebuild - if the other person is
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