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Episode 243 | Sebastian Junger on Running, Writing, and Not Negotiating With Yourself

the morning shakeout podcast

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Endurance Beyond Racing: Life, Health, and Survival

This chapter explores the transformative experience of surviving a ruptured aneurysm and highlights the critical role of physical fitness in recovery. The speakers share personal reflections on how a commitment to running and fitness can enhance health outcomes and strengthen emotional bonds.

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