Hidden Brain cover image

Stage Fright

Hidden Brain

00:00

The Key Is to Have Brain Power at Your Disposal

You write in the book that the key is to have brain power at your disposal, but be able to tone it off when that brain power is a problem. And i think it gets back to this idea that more attention, concentrating more, is not always helpful. We care so much about what we're doing that we try and control it in order to insure an optimal performance. Unfortunately, that control can back fire and actually disrupt our ability to play fluently on auto pilot.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app