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New Year Bonus Episode: Why 3-2-1 will change the way you cook forever

The Doctor's Kitchen Podcast

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Food Isn't the Detoxifie

Food isn't the detoxifie. But there are certain co factors contained within foods, lake bee vitamins and even other fite nutrients that are critical for improvingad perhaps, in certain circumstances, heightening our ability to detoxify. There are a number of different mechanisms by which all these different methods of fasting can work. For example, metabolic switching, where you become a lot more efficient at burning off fuel. This keton production, o ketones are produced in the liver, and those can be used as an alternative fuel source for yourselves. And it also creates a mechanism by which you start burning off cells instead of plucos to a a burning off fhat cells instead of a...

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