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308: How to Navigate a World of Exploding Metrics and Estimates with Dr. Stephen Seiler and Marco Altini

Fast Talk

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Challenges in Measuring Breathing Frequency

Exploring the limitations of using heart rate variability to measure breathing frequency and the importance of embracing new technology for more precise measurements. Delving into the value of estimates and metrics in understanding individual perceptions and questioning the accuracy of translating brain activity into numerical metrics.

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