Jonathan Fields: Have you ever felt the weight of exhaustion and overwhelm kind of crushing your spirit day after day? He says burnout is more than just a buzzword, it's an experience that can leave us feeling lost, disconnected and devoid of purpose. The good news is that we are not powerless in the face of burnout; there are strategies to help us reclaim our spark,. he says.
Have you ever felt overwhelmed by tasks, where even simple work feels impossible? You may wonder if you've lost your enthusiasm and capabilities. You could be experiencing burnout.
I know burnout's crushing weight firsthand. But I've discovered unconventional ways to reclaim joy and efficacy if we experiment with fresh strategies.
In this episode, we'll explore techniques to reawaken that spirit within you that burnout has dimmed. We'll uncover how to reignite your joy, once you let go of burnout's grip. It starts by cultivating the courage to push past what's not working and reclaim your spark.
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