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Chapter 145: Lindyman leverages long-lasting lessons on living a limitless life

3 Books With Neil Pasricha

CHAPTER

Rethinking Health: The Case for Preventive Medicine and the Lindy Effect

This chapter emphasizes the significance of preventive medicine and the role of lifestyle choices like diet and exercise in health maintenance. It introduces the Lindy effect, illustrating how longevity in various fields correlates with sustained practice, advocating for a proactive approach to wellness over traditional reactive healthcare.

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