Inner Spaciousness
Eckhart Tolle: Essential Teachings
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Zen Meditation - How Long Have You Been Sitting?
In zen, very often they don't give you any technique. They just go, now sit here, and you won't get up again for three hours so and theny see, what do i do? Just sit in zen. When when they use the word sit, they usually mean meditate. Need to become good at it, you need to succeed at it. And that in itself becomes a hindrance.
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