2min chapter

Future ADHD cover image

Why your inconsistency is a hidden strength

Future ADHD

CHAPTER

The Relationship Between Positive Emotions and ADHD

An ADHD brain is sensitive to positive emotions too. If we get even a small compliment from our boss or a colleague, it can send us into an extended happy zone. But then on the flip side, if we have a negative morning or negative things happen and we catch other people's negative vibes, that can really bring us down and make us unproductive. When we feel shame about ourselves, when we feel like we're failing, then we will start every day feeling that negative energy.

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