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Unlocking Breast Cancer Resilience: The Impact of Shame, Love & Holistic Healing - Dr. Toni Galardi : 1095

The Human Upgrade: Biohacking for Longevity & Performance

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Healing Through Awareness and Nutrition

This chapter explores the connection between emotional experiences and health, particularly in the context of breast cancer. It discusses the importance of self-love, body awareness, and holistic practices like dream interpretation and dietary changes to promote well-being. The conversation emphasizes personalized nutrition and the impact of specific foods on cancer risk, along with the psychological aspects of maintaining a healthy diet.

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