2min chapter

Barbell Shrugged cover image

Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609

Barbell Shrugged

CHAPTER

How Much Weight Loss Can You Really Lose?

Ryan morgan ast ou heard jose antonio. He was on om stage at n c eight talking specifically about that a number of years ago. Rits, it just depends on the level of athlete you're coaching. Man se di, there's a lot of holes in research. Sad everr ha ha ha ha halaa boysato the sas it does.

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