5min chapter

Raising Good Humans cover image

S2 Ep 81: Mitigating Perfectionism in Your Parenting

Raising Good Humans

CHAPTER

Your Nervous System Isn't on Fight or Flight Stress Response

We can actually have a conversation where our nervous system isn't on fight or flight stress response. All this comes from a place of love and concern. And we should say to end this conversation, that we have to have more of that. We're just humans in relationship with each other. Our job is just to come back to first to connect, connect with ourselves. It's really what self authorship is all about.

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