This week we're joined by mechanic, bike racer and coach James Jobber, and we're chatting about the latest piece of aero tech to hit the pro peloton and asking whether it will be (and should be) the next big thing in cycling. Plus, Zipp has finally made a full statement on their hookless wheels at the centre of the Lotto Dstny controversy. And James gives us his tips for making big gains in your cycling – and it's got nothing to do with numbers.

Plus we're play more Overrated/Underrated, Emily has a confession and we answer your questions.

Thanks to coach James for joining us this week. You can get in touch with him at www.upshiftvelo.co.uk

If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk

Thanks and see you next time.

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