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24. Nate Dallas: You're Too Good To Feel This Bad
The Reader's Journey
How to Breathe Properly
i was exclusively a mouth breather pretty much my entire life until this recent journey. Never realized it never cared to and i had to take my mouth shut up for for weeks to force myself to learn to use it. Ad, always felt like i couldn't breathe. And that changed over time too, because when you start doing it properly, your body responds. So really, really nice stuff.
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