50 ~ Waking Up w Jack Luna 1
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The Fourth Moment
"All i got to do is drink all the time and i feel good. Iad literally thought that," he says of his early drinking days. "I think there's a lot of things that i'm holding on to that i'm not even really aware of." He has been trying to meditate in the mornings, but hasn't done it enough yet. In meditation you split from your ego into 'the fourth moment', where you're just in theyourein the now.
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