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To Succeed at Anything, Do This [2021]

Good Life Project

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The Negativity Bias

For some reason, and it's probably related to a survival instinct, our brains to fall to the negative. We tend to obsess over the things that aren't right, or the things that go wrong,. And we spin them into oblivion in our head. It's not a good thing or a bad thing. Probably keeps us safe in a lot of situations. But in the context of trying to accomplish big, important, high stakes things, it can cause a lot of problems.

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