
Making a Friend of Fear
Four Thought
Is There a Connection Between Boxing and Your Mother's Murder?
I wouldn't say there's anything specifically that I've done that has not helped. In the early stages, what I was doing a lot of the time was really managing my fear. For me, exercise was a way of managing fear. Going for a run, it was a ways of using up the adrenaline that was passing through my body,. What you mentioned in the talk, boxing, and that did, you know, flagged up immediately to me because you talked about your mother's assailant being an amateur boxer as well. And wondered whether you'd taken up boxing before or after her murder.
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