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Unlocking the Science of Longevity with Peter Attia, MD
The Rich Roll Podcast
Continuous Glucose Monitor
A lot of this begins with getting your patients to use a continuous glucose monitor. It seems like, at least on the internet, this is controversial, which I don't really understand. Any information should be good information as long as it's paired with understanding and education around what these metrics mean. But we have to remind ourselves that the absence of evidence isn't the evidence of absence.
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