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Ep 179: Difficult Relationships + the power of projection

Help Me Be Me

00:00

You Can't Just Cut Them Off

"Our actions are our decisions. So what we say with our words about what we want really doesn't matter compared to what we do with our physical bodies," he says. "If you are in a relationship where someone's not treating you with basic human kindness, and you're saying, Hey, don't do that... That is not the same as enforcing a boundary."

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