Dear Gabby cover image

Become the Happiest Person You Know

Dear Gabby

00:00

Judgment Detalks - I'm Just Not Far Enough Along in It

Ocasa, i want you to give yourself a big effing hug right now. If you're not driving, you can do this with us. Hug yourself and say, i'm brave. I 'm brave for being here on derk abby. I'm brave for doing the judgment detox. And i'm brave for showing up for this really difficult stuff. It's my book that most people don't finish because it's a lot of big work. So so dont stick around for the miracles. But witnessing how you've been judging yourself and others as a way of protecting yourself from the impermissible pain, shame and suffering from childhood wounds is no small thing,. baby, it

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app