
#5 - Gabo Saturno - How Calisthenics Saved My Life
FitnessFAQs Podcast
How Many Hours Do You Fast?
I fast almost everthing all day. I feel very weld when i fast, how many hours? General generally speaking, i do between 18 hours every sing all day. And the longest ive gone is like forty two hourssel. The thing for me is that since i train like way to har plus estressers, plus having nobody fat a like what your body needs to grab from somewhere. If somebody is lae overweight or has alubida, fact, he can actually, if he fasts for like, three or four days, actually, healthier than than having a calory resticted diet. Whereas you're more sensitive toit because you're active and you're lame.
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