Undaunted.Life: A Man's Podcast by Kyle Thompson cover image

MIKE GLOVER | Prepared to Survive Worst-Case Scenarios (Ep. 479)

Undaunted.Life: A Man's Podcast by Kyle Thompson

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The Resilient Mindset

"Resilience is the idea of bouncing back, but it's a constant cycle," he says. "I think resilience and low grade stress, especially is built in day to day interactions and behaviors." The book includes military stories as well as advice on how to deal with everyday life.

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