5min chapter

At Work with The Ready cover image

108. Feeling Our Feelings at Work with Jim Dethmer

At Work with The Ready

CHAPTER

The Secrets of Withholding in Relationships

Coaches say all of your reveals to another person should be about you, not the other person. The part of you that withholds is just trying to stay safe in a relationship. Aaron says he can think of at least one example of every person i'm close with. He suggests two reasons for withholding: 1) You don't want people holding their stories lightly and 2%) It's better if they hold back than give out negative feedback.

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