Finding Mastery with Dr. Michael Gervais cover image

Depression Is the Past, Anxiety Is the Future – How to Live in the Present | Tim Ferriss

Finding Mastery with Dr. Michael Gervais

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Exploring the Joy of Group Play and Flow

This chapter delves into the significance of play through a new card game designed to foster group flow and enhance interpersonal connections. The speakers highlight how shared experiences in gameplay can lead to psychological benefits and a sense of harmony similar to that of a flock of birds.

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