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Busting Myths about Cortisol with Beth Skwarecki

The Stronger By Science Podcast

CHAPTER

Debunking Myths about Cravings for Sugar and Salt

Exploring the myths surrounding cravings for sugar and salt, including controversial nutritionist Ray Pete's suggestion of consuming orange juice and salt to curb cravings. The hosts discuss his belief that consuming more sugar is beneficial, finding his ideas intriguing yet questionable.

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