AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1966: How to Avoid an Energy Crash After Eating Carbs, Why Exercising More is Not Always Better, What to Do When Cutting Calories Does Not Result in Fat Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Ned's Mellow Sleep Aid Review
Mellow has been like life changing for me as far as my ability to fall asleep and then get better quality sleep. The difference between Ned's mellow and their new product is that the Shaddai Chai also has Ashwagandha, Camamil or Dandelion root. These compounds have adaptogenic properties. They actually help the body deal with stress. It's not going to make you fall asleep, but through using them on a relatively consistent basis, it does improve your body's ability to dealing with stress.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode