5min chapter

The Primal MMA Coaching Podcast cover image

#41 - Grappling with memory and perception - Ed Ingamells on

The Primal MMA Coaching Podcast

CHAPTER

The Importance of Internal External Focus of Attention

"We believe the environment holds pretty much all the information you need but at most cases like 90% of the information is going from the coach right"? "I don't understand how people kind of don't get that I catch myself doing it every now and then as well," he says. The idea of educating and focusing attention is really what we're trying to do at the beginning there is a lot of information over time it's just a fuck ton of information, especially for young players who are looking inwards they're looking at themselves. It's very hard to find what information is going to workwhat information is Going to Work? We think football can have a lot of application with this

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