Is Intermittent Fasting a Big Deal for Adrinos?

Intermittent fasting is all the rage right now, but some people need to work on their drenals first before they go doing 24 hour fasts. Electro lights are a big one; salt in your water can really make a big help and big difference. And of course, dehydrateon yes, dresser as well, eating regularly. A lot of people may start with not snacking and just eating like three meals a day.